Results:
Weight: Lost 5 pounds
Push ups: 0
Sit Ups: 18
1 Mile Run: 15minutes and 15 seconds
I think I did pretty good this month! My sit ups went up by 8! That is almost doubled! And my 1 mile run went down by 1 minute and 18 seconds!!! I was on a treadmill this time so I don't know if that is why my run time is so much better but I am still happy about it! This means that I get to receive my small reward for this month, which is going to be going to the movies!!! I will make sure that I post pictures!
Although, I did lose my 5 pounds for this month I know that I could have done better. I need to work and push myself harder!
So, I know the pictures pretty much look the exact same but it is only a 5 pound loss you cannot expect a huge difference quite yet! LOL
2 comments:
Way to go sis!!! That's a great accomplishment! They say losing 5 pounds a month is great for a healthy weight loss plan. BTW, where did you get the cute font for your blog?
Thank you! I was very proud of myself last month! I got the font from the design page in the advanced section if you scroll down you pick what font you want.
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